We are all aware of the dangers of air pollution. Polluted water and food can affect your health too.
But what is noise pollution? How does it impact your life? Are there any long-lasting consequences?
Here are some of the most commonly asked questions about this subject.
What Is Noise Pollution?
According to the EPA, noise pollution means exposure to disturbing sounds.
Feeling annoyed by background noise might not seem like a big concern. However, there are some really serious consequences you should consider. Experts say this issue may affect millions of people across the US.
How Does Noise Pollution Affect Your Health?
Exposure to noise pollution can be dangerous.
It causes a great deal of stress. Additionally, noise pollution disturbs your sleep. This leads to exhaustion, attention span problems, and stress-related illnesses.
Professionals say that noise pollution can lead to cardiovascular issues. Cognitive impairments are another potential consequence. It also causes communication issues and social problems.
How Does It Impact Your Hearing?
Noise exposure is one of the top causes of hearing loss.
It can cause problems even when the noise levels are relatively low. After all, noise pollution is constant. This can permanently damage the cilia in your inner ear.
Furthermore, noise pollution can lead to tinnitus. This is an unceasing ringing in your ears. In many cases, this affects your general health and your ability to focus.
What Can You Do About Noise Pollution?
Hearing protection can be a good solution. Additionally, you should do your best to isolate your home from outside noise. Taking occasional breaks in a quiet environment is crucial too.