5 Safe Ways to Pop Your Ears

ways to pop your ears

Having clogged ears can be extremely annoying.

It can happen because of illness or a change in air pressure. You frequently have to deal with clogged ears during flights. In some cases, this experience can be painful or dangerous.

But what can you do about your clogged ears? Experts say that popping your ears is a safe solution. But what are the best ways to pop your ears?

Yawning

This is one of the simplest possible options. You simply try yawning or faking a yawn. If it doesn’t work immediately, keep repeating it every few minutes.

Warm Your Ear

If your ears are clogged because of a cold or an allergy, you should try warming them. Simply hold a warm object to your ears until they unclog.

You can use a heating pad for this. A warm washcloth is another option. Make sure not to heat them up too much, as you don’t want to add to your discomfort.

Swallowing

Swallowing is one of the most popular ways to pop your ears. You can chew gum to make this easier. Snacks are also a good option, especially if you’re on a plane.

Try Valsalva Maneuver

The Valsalva maneuver is extremely simple. You may have already used it without realizing it. So what do you need to do?

First hold your nose closed, then relax your cheeks. Finally, try to gently blow air out through your closed nose. This will create enough pressure to unclog your ears.

Over-the-Counter Drugs

You can get medication that will help unclog your nose. Make sure to follow the instructions to the letter.